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Research has shown that acts of kindness can improve the physical and mental health of a senior and strengthen the bond between the giver and the recipient. To put it simply: Be kind, feel great.

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Recent Acts of Kindness

Each week, we share ideas and inspiration by text message. Join our caring community of 14,500+ people and begin making a difference in seniors’ lives today.

May 10

Make a Senior’s Day Today

Five random acts of kindness you can try.
May 3

Plan a Mother’s Day Surprise

Go big (from near or far) to celebrate Mom this year.
Apr 26

Pick Two Acts of Care

Double your kindness.
Apr 19

Find a Senior Who Needs You

There are many ways to help a senior in your community. Here are a few to get you started.
Apr 12

3 Ways to Make a Senior Friend

Seniors who live alone may not often make new friends.

Apr 5

Share Reading Materials

What’s your favorite thing to read? Engage with a senior by sharing your favorite written material or digital news outlet.
Mar 29

Share a Healthy Recipe

Older adults don’t always have access to healthy recipes. You can help curb that.
Mar 22

Spring Forward with Kindness

Get into the spirit of spring by growing your relationship with a senior through a thoughtful activity.

Mar 15

I’m Lucky to Have You

Share your humble gratitude to a senior this week.
Mar 8

5 Ways to Help a Family Caregiver

Be a helping hand to a caregiver in your life.