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Research has shown that acts of kindness can improve the physical and mental health of a senior and strengthen the bond between the giver and the recipient. To put it simply: Be kind, feel great.

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Recent Acts of Kindness

Each week, we share ideas and inspiration by text message. Join our caring community of 14,500+ people and begin making a difference in seniors’ lives today.

Jul 19

5 Ways to Recognize a Senior

Find ways to acknowledge a senior and brighten their day.
Jul 12

Donate $10 to Help Seniors in Need

Can we count on you to chip in $10 today?
Jul 5

Help a Senior Run an Errand

Consider helping a senior run errands outside their home.

Jun 28

Download Summer Kindness Activities

Organize your summer kindness with our easy-to-use toolkits.
Jun 21

Become a Dementia Friend

Learn how to help those with dementia by joining the Dementia Friend initiative.

Jun 14

4 Ways to Show Dad Some Love

Find ways to express just how much dad means to you.
Jun 7

Learn About Senior Isolation and Loneliness

Get educated on the issues of social isolation and loneliness that many seniors face.
Jun 1

Help Us Connect More Pen Pals

With your help, we look to reach more seniors through our pen pal initiative this year.
May 24

Share Coffee and Conversation

Sharing food, drink and conversation is a human ritual that goes back millions of years. But if you’re eating alone – as many seniors do – the loneliness can stifle appetite and even lead to poor nutrition. Help restore connection by organizing an old-time koffeeklatsch with a senior.
May 17

Send a Senior Good Vibes

Focus on a senior’s wellbeing to brighten their day.