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Research has shown that acts of kindness can improve the physical and mental health of a senior and strengthen the bond between the giver and the recipient. To put it simply: Be kind, feel great.

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Recent Acts of Kindness

Each week, we share ideas and inspiration by text message. Join our caring community of 14,500+ people and begin making a difference in seniors’ lives today.

Apr 5

Share Reading Materials

What’s your favorite thing to read? Engage with a senior by sharing your favorite written material or digital news outlet.
Mar 29

Share a Healthy Recipe

Older adults don’t always have access to healthy recipes. You can help curb that.
Mar 22

Spring Forward with Kindness

Get into the spirit of spring by growing your relationship with a senior through a thoughtful activity.

Mar 15

I’m Lucky to Have You

Share your humble gratitude to a senior this week.
Mar 8

5 Ways to Help a Family Caregiver

Be a helping hand to a caregiver in your life.
Mar 1

Share an Uplifting Song

Words do make a difference – particularly to senior who is lonely or isolated.
Feb 22

Have an Important Conversation

5 ways to talk with someone about a weighty issue.
Feb 15

Make Time to Lend a Hand

Create a kindness calendar you can check off in 2021!
Feb 8

Be a Friend to a Lonely Senior

Many older adults may be socially isolated and don’t receive a lot of human interaction. By reaching out and being a friend, you can make a positive difference in a senior’s life.
Feb 1

Create a Valentine’s Card

A thoughtful letter or card can brighten the day of an older adult in your life.