Say Something Positive About Yourself

We tend to be harder on ourselves than those around us. Trade in your negative outlook for something more positive today!
Woman smiles while holding her mobile phone

We all know how nice it feels to receive compliments. It’s often hard to be just as nice to ourselves as we are to the people around us, but it’s just as important. Being kind to ourselves makes us better caregivers and friends to others. Today we encourage you to answer the following questions about yourself:

  • What do I love about myself?
  • What’s something I’ve accomplished that I am very proud of?
  • What makes me special?
  • What can I bring to the table that no one else can?

Don’t forget to share your self-love in the comments section so we can all praise how special you are!